Master Stress and Renew!

This event has been canceled. Please contact me directly if you are interested in scheduling for you and your group.

May 14, 2016 2pm – 4pm

Master Stress and Renew!

Stress is a normal and natural part of life, yet it can shut you down. Stress can have negative effects on your life, including mental illness if not understood and managed properly. Healthy lifestyles are built on the foundation of knowing how to balance stress. Master Stress and Renew! is designed to increase your knowledge on the purpose of stress and equip you with ways to guard against chronic stress. This seminar will empower you to effectively manage responsibilities and enjoy life.

Learn the function of stress
Increase emotional intelligence
Increase positive thinking skills
Learn strategies for setting healthy boundaries

Courtyard by Marriott
6015 Park Ave.
Memphis, TN 38119


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